Health & Well-being


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Stress, Fatigue and Anxiety What You Can Do About it?
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Anxiety is naturally tiring. Anxiety can essentially cause both low and high levels of fatigue, and leave you feeling incredibly drained. Some people simply feel tired throughout the day. Others feel tired only after an attack. Still others feel extreme fatigue, often finding they need to nap hours upon hours extra - or feeling as though they can't focus on life because of their tiredness.

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InfoGebeta: Ethiopia: How to Get Clear Skin at Home
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Your skin care regimen and lifestyle habits are the primary predictors of your skin’s health. Some of the leading factors that take a toll on the quality and texture of your skin are stress, lack of sleep, poor nutrition, pollution, damage from the sun’s ultraviolet rays, excessive smoking and drinking alcohol.

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Ethiopia Warts Treatments and Home Remedies - ኪንታሮት
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Here are some home remedies and treatments for common warts, such as plantar warts on the soles of the feet or palmar warts on the hands. For the most part, these remedies do not work very often.

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How to prevent diabetes EthiopikaLink
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When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal. It's especially important to make diabetes prevention a priority if you're at increased risk of diabetes, such as if you're overweight or you have a family history of the disease.

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Ethiopia: Ethiopia: The danger of cosmetics | ኮስሞቲክስ ና የጤና ጠንቆቹ!!
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Most cosmetics and personal care products on store shelves today contain five major categories of toxic ingredients. These are: frank carcinogens (cancer causing); precursors of or “hidden” carcinogens; endocrine or hormonally disruptive; penetration enhancers; and allergens. Our skin is highly permeable.

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menstrual cramp solutions and remedy
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Period cramps occur when levels of chemicals called prostaglandins rise, causing uterine contractions, inflammation, and pain. Dietary changes, medication, acupuncture, and vitamins may all help relieve menstrual cramps. Exercise may be last on your list when you have period cramps, but it can help relieve pain

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Ethiopia Infogebeta Home Remedies for Gastritis
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the most common symptoms are nausea, vomiting, a feeling of fullness in the upper abdomen after eating, a burning or gnawing feeling in the stomach between meals or at night, indigestion, heartburn, abdominal pain, loss of appetite, dark stools and bloating.

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InfoGebeta: Home remedy and solution to prevent Epilepsy
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Epilepsy is a neurological disorder that causes repeated seizures or fits. Seizure episodes can last for very brief periods to long periods. The seizures occur due to bursts of electrical activity in the brain that are not normal. Experts do not yet know what causes epilepsy.

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InfoGebeta: How to resolve smelly feet and smelly shoes Problem
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The bacteria that live on your skin and in your shoes eats your sweat, producing an acid byproduct that reeks, according to a Japanese study. It’s a natural process, but luckily you can reduce the bacteria by creating a drier habitat for your feet.

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InfoGebeta: Tips to Prevent Asthma Attacks
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During an asthma attack, also called an asthma exacerbation, your airways become swollen and inflamed. The muscles around the airways contract and the airways also produce extra mucus, causing your breathing (bronchial) tubes to narrow.

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Is Sleeping In A Bra Good Or Bad For You?
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Unsurprisingly, there is a lot of contention around the notion of sleeping in a bra. While some women instantly recoil at the idea (a very uncomfortable suggestion, according to a few ladies in our office), others claim the extra support will prevent sagging and keep things looking, well, up.

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InfoGebeta How to prevent and cure back pain?
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If you’ve been sidelined by a sore back, you’re not alone. Four out of five people experience back pain at some point, making it the fifth most common reason for visiting the doctor. Today we will try to examine how to prevent back pain and if there is existing one how to behave to prevent it





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