menstrual cramp solutions and remedy

menstrual cramp solutions and remedy

05-01-2017 | 4710

Period cramps occur when levels of chemicals called prostaglandins rise, causing uterine contractions, inflammation, and pain. Dietary changes, medication, acupuncture, and vitamins may all help relieve menstrual cramps. Exercise may be last on your list when you have period cramps, but it can help relieve pain